Most clients do best over three sessions: time to try the recommendations, review what’s working and adjust. Packages also save you money.
Recommended
The Reset
3 sessions · Over 8–12 weeks
£195£215Save £20
The package I recommend for most people. Enough time to put changes into practice, see what works and fine-tune your plan.
Initial consultation (60 min)
2 follow-up consultations (45 min)
Personalised written plan and recipes
Email support between sessions
The Kitchen Reset
3 sessions · Over 8–12 weeks
£199£225Save £26
Nutritional therapy with a chef’s practical support, for turning advice into meals you’ll actually cook.
Initial consultation (60 min)
Nutrition & meal planning session (60 min)
1 follow-up consultation (45 min)
Weekly meal plan and shopping list
The Programme
6 sessions · Over 4–6 months
£350£395Save £45
Longer-term support for bigger goals, with regular check-ins to keep changes on track.
Initial consultation (60 min)
5 follow-up consultations (45 min)
Personalised written plan, updated as you progress
Priority email support between sessions
Good to know
How do packages work?
Book your first session below and we’ll arrange your follow-ups together at the end of it. Packages are paid in full when booked and are valid for 6 months (12 months for The Programme).
Online or in person?
Either. Online sessions are by secure video call. In-person sessions are in North London. Choose your format when you add your details.
Cancellation policy
You can reschedule or cancel free of charge up to 48 hours before your appointment. Cancellations within 48 hours, or missed appointments, are charged in full. If you’re unwell, get in touch and we’ll find a solution.
Is nutritional therapy right for me?
Please note: nutritional therapy is a complementary approach. It does not replace diagnosis or treatment from your GP or other healthcare professional. If you have a medical condition or take medication, please keep your doctor informed of any changes.